13 August 2010

Using the Internet to Promote Health Behavior Change

A Systematic Review and Meta-Analysis of the Impact of Theoretical Basis, Use of Behavior Change Techniques, and Mode of Delivery on Efficacy

Interventions had a statistically small but significant effect on health-related behavior. Their effectiveness was enhanced by:
  • use of theory
  • behavior change techniques
  • SMS

Webb TL, Joseph J, Yardley L, Michie S. J Med Internet Res 2010;12(1):e4

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